Deal With Your Emotions Before They Deal With You
Unexpressed emotions can place the nervous system under constant strain, impacting both emotional and physical wellbeing.

Join me for a gentle, practical webinar where we’ll explore how recognising and releasing emotions can help the body soften, settle, and heal.

Details
🗓 Thursday, 12th February
🕖 3:00 p.m. Irish time
📍 Live online + Q&A


✨ Live attendees receive a special thank-you gift
🎥 Recording available afterwards